At Adrenaline Muay Thai we are getting more people asking us about guidance for home training so we have created :-
“Adrenaline Muay Thai Online” Our distance learning platform.
Home training is a great way for those wanting to keep their skills and fitness levels up when they can’t make it to the gym.
We can still get good workouts in and focus on the more finer details of Muay Thai technique whilst also implementing exercises on core strength / flexibility / balance / speed.
- We have built a brand new website.
- We have designed programmes for Thai Boxing / general fitness / Strength & Conditioning.
- Workouts are suited to you and what equipment you have available.
- We have created instructional videos for you to watch as many times as you like.Coaches will keep in touch via email and you can video yourselves and send it to us to check over technique and give feedback on.
“I’ve spent years training in my back garden before I had my own gym it’s nothing new to me and I have loads of ideas that can work for you” :- Matt Twyman (Head Coach)
To purchase add to basket and choose “collect from gym” in the shipping option.
Once payment is completed you can then register on Adrenaline Muay Thai Online.
Your account will then be activated within 24 hours.